Saturday, January 1, 2011

Wasatch Throw Down


Aftermath...

Event 1: Team Fight Gone Bad 486 reps
35min rest
Event 2: 8300lbs overhead w/83lbs + 100 burpees= 7:57
35min rest
Event 3: Front Squat Max + Max Pull ups = 195lb + 36 pull ups
note: don't change grip, just...keep moving on the bar.
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