Saturday, May 15, 2010

CrossFit Regional: Day 1 Update




WOD 1: 3 rounds for time, 95 lb OH Squat x 10 + 50 DU's (6:20) - 7th place


WOD 2: 90 sec. AMRAP Deadlifts 173 lbs (38 reps) - 1st place


Overall: Currently 2nd
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