Friday, July 9, 2010

Workout of the Day

Bryant B-Day WOD #39

13 Dead-lifts #235
13 Bench Press #155
13 CTB Pull ups Unbroken
1 Mile Run
13 Dead-lifts
13 Bench Press
13 CTB Pull ups Unbroken
1 Mile Run
13 Dead-lifts
13 Bench Press
13 CTB Pullups Unbroken

46:34
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