Training Day

1. Deadlift 10x1 /90sec
245,265,285,295,300,300,300,300,300lbs =2,865

rest 10min

2. DB Push Press 30sec AMRAP / 60sec rest x 5
20,19,18,16,16

3. CTB Chin Ups Unbroken AMRAP in 10min
15,15,10,10,5

4. 3k-ish Run For Time = 12:49