12:45pm Training
KB Side bends (with KB overhead) 3 x5 (26lb)
3 sets...
10 Burpees AFAP
20 Unbroken Chinups
400m Run (outside gym)
1:50/1:53/2:04 - timed runs only
5 x 30 Unbroken Double Unders
I AM SUPER UNMOTIVATED TODAY :-( feels like I just came down from a big high...drug free of course. Forced my body and mind to do this...I hate that!
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