Saturday, August 7, 2010

Workout of the Day; Torrey UT


Julie doing 100 CTUB (chest to upper bunk) pull ups modified


Robin doing CTB (chest to beam) pull-ups

4 rounds for time of...
  • 25 Wood Beam Pull ups
  • 25 Picnic Table Top Push ups
  • 25 Bench Pistols
  • 25 Picnic Table Top Sit ups
31:25...the wooden beam slowed me down :-/
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