Training DAy

1. 2 Mid-Hang Muscle Snatch + 2 Snatch Balance 2.2 x 5 / 2:30rr
85,85,90,95,95lbs

2. Power Snatch + mid-hang snatch 1.1. x 5 @ 70% /3minrr
85, 85, 90, 95, 100lbs - little tester at heavier %

Still really sore...body achy everywhere.... esp. JOINTS (knees, shoulders)