1. HAlting Snatch Dead-lift @1112 3x3 /2min
155,165,175lbs
2. Snatch on the minute every minute / 60sec rest between sets
1x3 @70% ; 85lbs
1x3 @75%; 95lbs
1x3 @80%; 100lbs
1x1 110lbs
1x1 115lbs
3. Snatch Pull 3 x 5/ 2min
135lbs
4. Back Squat 4x3 /2min
155,165,165,165lbs
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