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MIND-BODY-SPIRIT

Friday, December 24, 2010

Partner WOD

Complete for time...

83oolbs ground to overhead #105
+
100 burpees

GtoOH reps: J12,R8,12,8,12,8,12,7

Shared burpees around 10-15 each round

7:24
Posted by Robin Lyons at 7:11 PM
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