LIFTS

MIND-BODY-SPIRIT

Saturday, December 26, 2009

Training Day

7 rounds for time

deadlifts x 10 #165
doulble unders x 50
=11:29

little fatigued...pre wod before road trip to SLC!
Posted by Robin Lyons at 6:06 PM
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      • Training Days: Dec. 30--31st 2009
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