8am WOD #1
Hang Power Clean x8 #95
Unbroken Box Jumps x 15
5 Sets / 2min RR
5 min active recovery--walk on hands
Hang Power Cleans x 8 #95
Unbroken Box Jumps x 15
5 Sets / 2min RR
3pm WOD #2
20min amrap on the minute every minute alternate
10 CTB Chinups Unbroken
10-10-10-10-10-10-10-10-10-10 broke-10broke
8 Hang Power Snatch Unbroken #65
all unbroken
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