Squat Clean: Starting with 95lbs add 10lbs every minute until you reach max...
95, 105, 115, 125, 135, 145, 155, 165.
REST 5 MINUTES
Dead-Lift: Starting with the weight you ended with in the Sq Clean perform 2 reps on the minute every minute until you reach a max.
165,175, 185, 195, 205, 215, 225, 235, 245, 255, 265.
Assited HSPU x 20
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